Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Minimum purchase may be required for delivery. Online menu for Papa Gyros in Canton, OH - Order now! Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron A 4 oz. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. Additional toppings extra. How Much Saturated Fat Should You Have Per Day? Visiting for 5 days and will likely return here. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. How does this food fit into your daily goals? The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Come in and enjoy! Very busy and popular at lunch, but service was still fast. We have received your message and will contact you soon. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. 1/3 lb. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. Certain toppings may be excluded from special offer pizzas or require additional charge. serving of this meat provides 2.2g of carbohydrates. OPA! Beef Shawarma $11.25. There are no carbs in gyro meat. Thank you. Gyro $11.25. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. PAPPA GYROS Daily Goals How does this food fit into your daily goals? This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. Nutrition Facts. Content is fact checked after it has been edited and before publication. Without any meat, the pizza is lower in cholesterol. Follow. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. "Barbie Cervoni, MS, RD, CDCES, CDN. Join for free! Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Lee. serving of gyro meat provides 178 calories. Some offers may be Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? The chicken bacon artichoke pizza contains more calories and sodium per serving. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Create Your Own Pasta. Without any meat, the pizza is lower in cholesterol. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Papa Murphys International 2022 All Rights Reserved. Nutrition Facts. 27 photos. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". No purchase necessary. February 27, 2023 equitable estoppel california No Comments . We currently do not collect information regarding GMOs from our vendors. serving of gyro meat provides about 25 percent of your daily recommended protein intake. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. A nutrition information poster is also located in each Wendy's restaurant. Come in and enjoy! Arby-Q Sandwich. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. No purchase necessary. . If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Your choice of : Spaghetti, Penne or Fettucine noodles. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. n-webnc-p03-18.4.1.0 18.4.0.2. serving of this meat provides 2.2g of carbohydrates. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. Text HELP for help. Box lunches, soups, salads, sandwiches, and vegetarian options. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Restrictions apply. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Delivery fee may apply and may not be subject Skip to content Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) Your choice of Pomodoro, Marinara or Alfredo sauce. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Gyro meat contains 264 mg of sodium in each 4 oz. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Gyro meat, like most meat, is very low in carbohydrates. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. 0 Votes for helpful, 0 Comments. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. The enzymes or rennet used in our cheese production is from a non-animal source. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. $10.89 +. available online only. Not valid with any other coupons or discounts. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. 1 serving. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! Order Online Dairy Queen Menu- Delivered to your door in minutes. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Offers good for a limited time at participating U.S. Papa Johns restaurants. Steps to Make It. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. 21910 Franz Road, Katy, Texas 77449, United States. 400 calories. Papa Gyros is a dynamic company that is constantly evolving and growing. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. A 4 oz. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. We now offer five locations in Stark and Summit County and we hope youll visit one soon. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. One notable aspect is that it has zero carbs. Gyro meat is high in fat, with 11 g in each 4 oz. You can also create your own pizza. Papa Joes Mexican Restaurant (410)871-2505 . Check our website for baking instructions. Where can I find menu pricing? They have gyros, but they also serve sandwiches . Pita Bread that is ready to eat. Overall, the gyro sandwich can be considered as a low . Copyright 2023 PAPPAGYROS - All Rights Reserved. serving of gyro meat provides 178 calories. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Limit seven toppings to ensure bake quality. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Detailed ingredient information can be found here. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Gyro Fresh Mediterranean Grill . Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Spread a spoonful of Tzatziki all over the Pita Bread. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. First, the menu offers a very large selection. JOIN OUR TEAM CATERING WITH PAPA GYROS Serving Size: 1 Pita Sandwich. Can You Eat Porkchops When You're Trying to Lose Weight? Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Here's What You Should Know. If you need a catchy tune to remember it the next time the waitress asks . However, gyro meat also has benefits, such as providing protein. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. n-webnc-p03-18.4.1.0 18.4.0.2. MSG and Data rates may apply. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". Read more: Is Keto the Right Diet for You? Some offers require the purchase of multiple pizzas. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. Again, the veggie pizza is the winner here. serving of gyro meat provides about 25 percent of your daily recommended protein intake. We love our customers, so feel free to visit during normal business hours. 32%. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Leave to stand for 3-5 mins after heating. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Sprinkled with classic Italian seasoning for an extra dash of flavor. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. Online menu for Papa Gyros in Uniontown, OH - Order now! & NUMBER 12 IN THE NATION!! The menu for Papa Gyros may have changed since the last user update. 2,000 calories a day is used for general nutrition advice. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Fact checkers review articles for factual accuracy, relevance, and timeliness. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. View the menu for Papa Gyros and restaurants in Akron, OH. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. to A crew member will be happy to assist in directing you to it. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. . Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Brian Willett began writing in 2005. Is Keto the Right Diet for You? Add Shrimp for $2.00. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Add Meatballs, Chicken, or Shrimp; each for an additional charge. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. 32g. . We do not assume responsibility for any sensitivity or allergy caused by our products. The Ingredients Flour: I use white bread flour (aka bread flour).
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